Lets’ face it, everyday life is busy. Between hectic work schedules and demanding family lives, it can be easy to get caught up in the day to day demands and forget to take time out for ourselves.
If you’re guilty of this, you’re not alone! We all get caught up in the hustle and bustle and, believe it or not, that much needed ‘me time’ isn’t as hard to achieve as you might think.
In fact, there’s a handful of companies dedicated to the art of meditation, and we’ve been busy selecting some of their best products.
From stress-melting pillows to zen inducing candles, keep reading to discover all of the meditating must-haves sure to turn your space into a blissful escape.
In a hurry? Scent your space with our top pick:
If you’re pinched for time, one of the easiest ways to enhance your mood is with a fragrance.
The Ultimate Aromatherapy Diffuser will envelop your room in a fine mist of essential oil, combining the power of aromatherapy with the benefits of chemotherapy through gentle variations of soft colored light.
Here’s why we love it:
- It uses wave diffusion technology to create a fine vapor of oil that won’t be overpowering
- Features 7 different ambient light modes and 14 different light combinations to create the perfect atmosphere
- The kit comes with 10 different essential oils, each formulated from the highest quality plants
Whether you love to meditate or you just want to add a touch of scent-inducing serenity to your home, this diffuser set will add a touch of tranquility to your bedroom, living room, or reading nook.
It even comes complete with an assortment of essential oils, so you can get it up and running as you unbox it!
Top 6 Best Meditation Products for a Perfectly Serene Home
OUR TOP PICK
If you’re dipping your toes into the world of meditation and are not sure where to start, the Pure Dally Care Ultimate Aromatherapy Diffuser is a surefire way to elevate your space.
Ask anyone: aromatherapy and meditation go hand in hand! If you want to swap out the spa for the comforts of your own home, a diffuser is a simple way to melt away stress and refresh your mind.
We love the Ultimate Aromatherapy Diffuser because it features a simple wooden ‘dome’ design that will suit all kinds of home interiors. What’s more, it even comes complete with a built-in color mood feature that will help to create the perfect ambiance for your mood.
Unlike other diffusers, this one features two intensity modes that will allow you to choose how powerful you want the diffuser to scent your home, while the 14 different light combinations will help to create the ideal ambiance.
In addition to creating the perfect ambiance in your home, if you’re a yoga teacher or have your own private studio, you could even use this diffuser during the class! Lots of Yogis like to incorporate a revitalizing essential oil like lemon into their morning sessions, and a calming essential oil such as chamomile into more laid back sessions.
- Affordable and comes with 10 essential oils to pick and choose from
- The elegant ‘dome’ shape of the diffuser add a sophisticated statement to all home spaces and decors
- The addition of mood lighting will help to create a tranquil atmosphere
- May not be suitable for people prone to headaches or migraines
You don’t have to spend hundreds of dollars in order to make your home serene. In fact, your meditation space can be as simple as setting down a cushion in your favorite room, or a nook where you always feel peaceful.
If you’re an experienced yogi or simply want a dedicated area of your home that you can zen out in, the Brentwood Home Crystal Cove Meditation Cushion will help you take your home sessions to the next level.
The Brentwood Home Crystal Cove Meditation Cushion was created in order to deliver just enough height and support so that you can carry out your meditation comfortably. When in use, this pillow will help to support the delicate curves of your spine and promote proper posture, which will allow you to sit extended periods of time while you meditate.
The exterior is made of a super soft stretch knit-cover that has been embroidered with an artistic pattern. It features absolutely no flame retardants, heavy metals, or phthalates, and can be unzipped and conveniently washed for quick and easy care.
As for the inside, this meditative pillow is filled to the brim with natural buckwheat hulls that help to create a strong and firm base that is able to effectively adjust and contour itself to your body. The hulls are carefully held by a sturdy inner liner which makes them easy to remove and refill, so you can always keep your pillow plump and in tip-top condition.
- The knit design and minimalist colorway ensures that this pillow will compliment a variety of different home decors
- The natural buckwheat stuffing will help to provide optimal support and comfort, as well as a flat, sturdy base
- You can quickly and easily refill the interior so that the pillow always stays plump
- The pillow may be too low for those who suffer from lower back problems
If you have a home office, why not make the Simple Creativity Zen Garden Kit your newest desk accessory?
Meditation sandboxes are known for their ability to soothe feelings of anxiety, and over the past years have seen them become a mainstay on the desks of office workers and business owners alike.
Unlike regular desktop sandboxes, this Garden Sea Life Sandbox has been making waves for its tranquil, sealife theme. Whether you work from home or have a side hustle on the weekends, this innovative mini sand garden will transport you from your desk, straight to the ocean.
It comes with sand, rocks, and mini sea creatures (including an adorable sea turtle) as well as a rake that allows you to draw patterns and lines into the sand. Besides being fun, it’s ideal for use during your workday and will help you to refocus and ground your thoughts during those stressful moments.
Plus, thanks to its mini size, you’ll always be able to keep this little sandbox in arms reach without it getting in the way. It comes in a small 9 ¼ deluxe wood round tray base that is large enough to host all of the exotic tropical life miniatures and the vibrant blue non-toxic sand.
- The perfect way to practice mindfulness throughout the workday
- Small enough for a desk or coffee table
- The included rake will allow you to draw lines and patterns in the sand
- The sand can make a mess
What’s a serene, tranquil home without some massage products lying around? If you want to bring the spa into your very own home, there’s no better way to do so than with the ActiveBliss Hot Stones.
If you lead a busy life, its important to make sure that you are actively taking time to invest in your own wellness. The ActiveBliss Hot Stones are perfect for placing on your neck, back, shoulders, and legs for instant pain relief.
They heat up quickly and retain heat well to provide optimum healing and comfort, while the polished surfaces will distribute weight evenly over the body. ActiveBliss has also ensured that each stone varies in size so that you can use them over different areas of your body.
The stones are made of 100% natural basalt and do not contain any artificial dye, chemicals or wax. As these are natural lava rocks, they can vary slightly in size and color, but we think that this only adds to their character!
Plus, besides providing total relaxation, they’ll also add a subtle statement to your living room or bedroom. Many people like to stack them on their coffee table when not in use for a modern yet minimalistic decor piece.
- Can serve as a decorative piece or heated up to deliver optimum pain relief
- Each stone has been carefully shaped and polished by hand for even heat distribution and total comfort when placed on your skin
- Ideal for office workers, athletes, and people who spend long hours on their feet
- As they are natural lava rocks, texture can vary
If diffusers aren’t your thing, a more subtle way to infuse your home in scent serenity is with a candle.
The JUNIPERMIST Sage Candle has been specifically created for meditative purposes and will help to remove negativity from your space and replace it with peace, joy, and calmness.
If you’re wondering how it’s because this candle contains sacred white sage leaves. Sage has historically been used during smudging rituals by some indigenous people of America, and it has scientifically proven to clear up to 94 percent of airborne bacteria. As well as this, sage releases negative ions when burned, which is linked to putting people in a better mood.
Offering a more convenient way to sage your home, this sacred white sage smudge candle will help you smudge without strong odors or smoke and when properly trimmed, will burn for a maximum of 30 hours.
It contains natural soy wax (making it suitable for vegans) no chemicals, artificial fragrance oils or petroleum. Instead, this all-natural candle contains ingredients that have been both sustainably and ethically sourced, including the sage leaves. It contains real sage leaves that have been blessed and gathered from sacred lands.
When used to scent your space, this candle will help to create a positive and uplifting atmosphere for you to meditate and unwind in.
- A convenient way to uplift your mood and create a serene environment
- The tin design allows you to easily store the candle when it’s not in use, and the lid keeps it protected from dust and other air particles
- The sage leaves included in this candle have been scientifically proven to improve moods and uplift people
- The musky scent of white sage won’t appeal to everyone
If you’ve heard of Tibetan singing bowls, then you’ll know all about the benefits they can have on your wellbeing and mindfulness.
The Silent Mind Tibetan Singing Bowl Set has been made in the Himalayan foothills by artisans who are devoted practitioners. Each bowl has been handcrafted using authentic Himalayan wood and suede which will produce the purest and peaceful sounds.
Its striking, gold design has been etched into the bowl rather than painted, and the included hand-sewn silk cushion will keep your bowl steady and showcase it while in use. It also adds a sublime decorative accent which we’re positive will elevate any home space with a nod to Nepalese culture.
When in use, the dual-surface pencil grip mallet will produce a sublime sound that will quiet the mind and ground your focus. The peaceful vibrations will help to fill you with serenity and clarity, while the smaller size means that you can keep it in your living room, home office, or even take it with you to the office.
- The set comes with a handcrafted bowl, handstitched silk pillow, and dual surface pencil grip mallet
- Each singing bowl is made in clean conditions, inspected for sound quality, and sanitized before shipping
- Handmade in the Himalayan Foothills by real artisans
- Some find that the etched surface can create a ‘grating’ noise
The Benefits of Mindfulness and Meditation
Whether yoga is your middle name or you’re simply trying to incorporate more wellbeing products around your home, mindfulness meditation will lower stress levels and help you to feel more in tune with the present moment. Here are some scientifically proven benefits to meditation and mindfulness practices:
You’ll Sleep Better
If you struggle to get those eight hours, adding elements of mindfulness into your daily environment will help you to sleep better.
In fact, research has shown that older adults with sleep disorders can enjoy the significant improvement to sleep quality by incorporating a portion of each day to some form of meditation or mindfulness activity. This can be as little as uplifting your mood with a candle or creating your very own meditation spot in your home.
You’ll Lower Stress Levels
Like we mentioned earlier, everyday life is hectic! Therefore, learning how to minimize the effects of stress on our bodies and minds is extremely important.
Meditation can help to reduce the levels of cortisol in our body, which is the ‘stress’ hormone.
You’ll Improve Focus
Meditative and mindfulness products can be used in a variety of ways, such as the Zen Sealife Garden Sandbox we reviewed which is ideal for the workday.
Research has found that daily, brief meditation can lead to an enhanced ability to focus on daily tasks and improve executive functioning and memory. This will lower stress levels and fatigue, allowing you to be more productive throughout the day.
Frequently Asked Questions
How do you make a good meditation space?
An easy mistake to make when creating a meditation space is to feel as though you need to spend hundreds of dollars on the aesthetics of it. In reality, a good meditation space is any area of your home that you feel most comfortable in, so you’ll likely find that a few meditation products and decor is all you need to set the mood.
If possible, try to choose an area of your home that you won’t be easily distracted or disturbed in.
What should I put in my meditation room?
You’ll get the most immersive meditative experience within a meditation room that you feel comfortable in, so it’s important that you make it your own. If you’re just starting out, the scent is one of the easiest ways to elevate a space.
We recommend a candle or diffuser that has been specifically created for mindfulness purposes, as well as a comfy spot that you can sit and meditate in.
Some people like to repurpose furniture they already have in their home, while some people like to purchase a meditative pillow, like the Crystal Cove Cushion we recommended above.