MeditateOn_Anxiety 2

21 meditations to help you soothe your anxiety, overcome stress, and enjoy peace of mind…everyday.

 

WEEK 1 focuses on what anxiety feels like, how it effects you, and becoming deeply in touch so you can run TO life…instead of run FROM it. 

Listen to Week 1 now

WEEK 2 encourages you to make peace with the people, challenges, and obstacles in your daily life.  Stop resisting and start embracing.

Listen to Week 2 now

WEEK 3 inspires the positive emotions…gratitude, love, hope…which make it very difficult for anxiety to take root.  

Listen to Week 3 now