If your teens have a little too much going on…homework, sports practice, text messages, social media…it’s time to breathe, relax, focus…and ENJOY LIFE.

Day 1. BrrreeatthheeeeeDay 2. High Five! Day 3. ConfidenceDay 4. Give...Day 5. Bounce BackDay 6. Raise Your VibrationDay 7. Live in the Moment!








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