Peace is defined in many ways, but those definitions all have to do with freedom. The freedom from not having to worry about war with others or even a war with yourself and your oppressive thoughts and emotions. Silence, harmony, freedom, and tranquility are all words that are associated with the word peace.
Coming to the conclusion that there is only so much that you can change and there are some things that you personally cannot change is a good first step in finding your way to peace. While practicing yoga and meditating, quieting down that chatter in your mind by focusing on your breaths and making that connection between your mind and body can help you have a sense of peace as well.
Yoga Quotes About Peace
- “The gift of learning to meditate is the greatest gift you can give yourself in this lifetime.“ – Sogyal Rinpoche
- “Peace cannot be kept by force it can be achieved by understanding.” – Albert Einstein
- “We all wish for world peace, but world peace will never be achieved unless we first establish peace within our own minds.“ – Geshe Kelsang Gyatso
- “Meditation is to be aware of every thought and of every feeling, never to say it is right or wrong but just to watch it and move with it. In that watching, you begin to understand the whole movement of thought and feeling. And out of this awareness comes silence.” – Jiddu Krishnamurti
- “Where there is charity and wisdom there is neither fear nor ignorance. Where there is patience and humility there is neither anger nor worry.” – Francis of Assisi
- “The part can never be well unless the whole is well.” – Plato
- “If every eight-year-old in the world is taught meditation, we will eliminate violence from the world within one generation.” – Dali Lama
- “Real Peace is always unshakable; Bliss is unchanged by gain or loss.” – Yogi Bhajan
- “We inhale and breathe in the moment that is becoming. In doing so, we welcome the person we are becoming. We repeat the process. This is meditation. This is renewal. This is life.” – Lama Surya Das
- “Peace is the result of retraining your mind to process life as it is, rather than as you think it should be.” – Wayne W. Dyer
- “You only lose what you cling to.” – Siddhārtha Gautama Buddha
- “The mind can go in a thousand directions, but on this beautiful path, I walk in peace. With each step, the wind blows. With each step, a flower blooms.” – Thich Nhat Hanh
- “The only way to spread peace is to have peace inside you.” – Yogi Vini
- “Real attainment is to be fully conscious, to be aware of surroundings and the people around, to move among them all, but not to merge consciousness in the environment. One should remain in inner independent awareness.” – Ramana Maharishi
- “If you want peace, stop fighting. If you want peace of mind, stop fighting with your thoughts.” – Peter McWilliams
- “Meditation brings wisdom; lack of meditation leaves ignorance. Know well what leads you forward and what holds you back, and choose the path that leads to wisdom.” – Buddha
- “Your vision will become clear only when you look into your own heart. Who looks outside, dreams, who looks insides, awakes.” – Carl Jung Carl Gustav
- “Yoga is the unifying art of transforming dharma into action, be it through inspired thought, properly nurturing our children, a painting, a kindness or an act of peace that forever moves humanity forward.” – Micheline Berry
- “When we meditate, we have to feel that we are entering into something vast and infinite: the vast ocean or the infinite blue sky. We are trying to plunge into something boundless and measureless. All around us is the infinite blue sky where Peace is reigning supreme.” – Sri Chinmoy
- “Just slow down. Slow down your speech. Slow down your breathing. Slow down your walking. Slow down your eating. And let this slower, steadier pace perfume your mind. Just slow down.” – Doko
- “Diseases of the soul are more dangerous and more numerous than those of the body.” – Cicero
- “Without peace, all other dreams vanish and are reduced to ashes.” – Jawaharlal Nehru
- “When you find peace within yourself, you become the kind of person who can live at peace with others.” – Peace Pilgrim
- “If you cling to a certain thought with dynamic will power, it finally assumes a tangible outward form. When you are able to employ your will always for constructive purposes, you become the controller of your destiny. Tame your mind and it will be your best friend. Leave it untamed and you will eventually work against yourself.” – Paramahansa Yogananda
- “But the self-controlled man, moving among objects, with his senses under restraint, and free from both attraction and repulsion, attains peace.” – Chinmayananda Saraswati
- “Yoga teaches us to cure what need not be endured and endure what cannot be cured.” – BK Iyengar.
- “Peace comes from within. Do not seek it without.” – Buddha
- “Yoga is a lifestyle and not just a mere kind of exercise to stay fit and healthy. It is a science which unfolds the endless potentials of our mind and soul.” – Anamika Mishra
- “When the mind has been trained to remain fixed on a certain internal or external location, there comes to it the power of flowing in an unbroken current, as it were, towards that point. This state is called Dhyana.” – Swami Vivekananda
- “Learn to calm down the winds of your mind, and you will enjoy great inner peace.” – Remez Sasson
- “The affairs of the world will go on forever. Do not delay the practice of meditation.” – Milarepa
- “Peace begins with a smile.” – Mother Teresa
- “When life is foggy, the path is unclear and mind is dull, remember your breath. It has the power to give you the peace. It has the power to resolve the unsolved equations of life.” – Amit Ray, Beautify your Breath – Beautify your Life
- “Don’t try to force anything. Let life be a deep let-go. God opens millions of flowers every day without forcing their buds.” – Osho
- “Inhale, and God approaches you. Hold the inhalation, and God remains with you. Exhale, and you approach God. Hold the exhalation, and surrender to God.” – Krishnamacharya
- “Chasing after the world brings chaos. Allowing it all to come to me, brings peace.” – Zen Gatha
- “In our uniquely human capacity of connecting movement with breath, Peace and spiritual meaning, yoga is born.” – Gurmukh Kaur Khalsa
- “When we are unable to find tranquility within ourselves, it is useless to seek it elsewhere.” – Francois de La Rochefoucauld
- “Better indeed is knowledge than mechanical practice. Better than knowledge is meditation. But better still is surrender of attachment to results, because there follows immediate peace.” – Bhagavad Gita
- “Within you there is a stillness and a sanctuary to which you can retreat any time and be yourself.” – Hermann Hesse
- “Yoga is invigoration in relaxation. Freedom in routine. Confidence through self-control. Energy within. Peace of mind and energy without.” – Ymber Delecto
- “Do not overrate what you have received, nor envy others. He who envies others does not obtain peace of mind.” – Buddha
- “All of man’s difficulties are caused by his inability to sit, quietly, in a room by himself.” – Blaise Pascal
- “You find peace not by rearranging the circumstances of your life, but by realizing who you are at the deepest level.” – Eckhart Tolle
- “Undisturbed peace of mind is attained by cultivating friendliness toward the happy, compassion for the unhappy, delight in the virtuous, and indifference toward the wicked.” – Patanjali
- “When we understand clearly that inner peace is the real source of happiness, and how, through spiritual practice, we can experience progressively deeper levels of inner peace, we will develop tremendous enthusiasm to practice.” – Geshe Kelsang Gyatso
- “Peace comes from within. Do not seek it without.” – Gautama Buddha
- “I meditate so that I can sit and inundate my entire being with the omnipotent power of peace” – Sri Chinmoy
- “Yoga is not only a process of the integration of the soul, mind, and body for self-improvement, it is a process of self -realization and self -acceptance.” – Debasish Mridha
- “The Zen of doing anything is doing it with a particular concentration of mind, a calmness and simplicity of mind, that brings the experience of enlightenment and, through that experience, happiness.” – Chris Prentiss
- “Peace goes with me wherever I go.” – Annette Tersigni
- “When the power of love overcomes the love of power, the world will know peace.” – Jimi Hendrix James Marshall
- “Yoga is the perfect opportunity to be curious about peace of mind and who you are.” – Jason Crandell
- “Remember the entrance to the sanctuary is inside you.” – Rumi
Summary
You may have the goal of peace in mind while going to your yoga practice today, these quotes can help set your mind on that path. Your friends, yoga classmates, or even yoga students might need a yoga quote about peace to help them focus and put them in a mindset towards peace, share these with them.
As humans, we live life with our own problems and needs getting in the way of appreciating the good things in our life, like our family and friends but learning to appreciate these things again can help bring you closer to peace.
